Fitness
Fitness classes
We offer several fitness classes for all ages and abilities for you to participate in. The activeOshawa Guide includes details about available fitness classes. Alternatively, you can drop into one of our fitness classes without registering in advance; learn more on our fitness classes webpage.
Teen and youth fitness programs
The City of Oshawa offers options for teens and youth to get active. We offer Teen Weight Training and are a proud partner of the Grade 5 Action Pass. Learn more on our Teen and youth fitness programs webpage.
Fitness centre and tracks
The City of Oshawa has many facilities and services to help you meet your fitness goals.
Oshawa Residents 55+ Now Qualify for Recreation Discounts
City Council recently lowered the minimum senior age from 65 years old to 55 years old. Oshawa residents 55 years of age and older now qualify for discounts on recreation programs, memberships and admission fees. Learn more.
Three fitness centres located at select recreation facilities across the City.
Three tracks, two indoor and one outdoor, for walking or running at two recreation facilities.
We offer Fitness Memberships and daily admissions to access our fitness centres, tracks, recreation activities and programs.
We offer personal training, team training, rehabilitation programs, and fitness assessments.